Overcoming Anxiety eBook + 2 FREE Bonuses! (CBT Worksheet Package & Guided Relaxation Recording)
π΅ 54% Discount ($20 OFF, U.P. $37) For A Limited Time Only! π΅
Scroll down to the bottom and click "π π°ππ§π ππ‘π’π¬!" to get your copy now! π
The Overcoming Anxiety Bundle includes:
β Overcoming Anxiety: a revamped, 130-page ebook to defeat anxiety using psychology and nutrition. (worth $50)
β CBT Worksheet Package: to help you systematically handle your anxious thoughts. (worth $25)
β Guided Relaxation Audio Recording: Overcome your fears one by one through this guided audio exercise. (worth $25)
Total Value: $100, now only $17! (U. P. $37)
About the ebook: if you've had chronic anxiety, or days when your anxiety feels unbearable, Overcoming Anxiety is for you.β Β
I've spent most of my life drowning in anxiety -- you know how suffocating and painful that can feel. For me, it even became OCD! π₯
Here's the thing: if you don't do anything about it, it's only going to get worse. π§
A few years ago, I told myself that I wasn't going to suffer anymore. I studied all I could about anxiety.
And while it certainly wasn't easy, after some time I could see the light at the end of the tunnel -- it turns out there are actually many proven strategies to fight anxiety!
I quickly got to work on distilling these strategies into a handy, practical manual -- this book, which talks about BOTH psychology and nutrition. π₯
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In this book you will learn about:β
β What anxiety is and why you have it
β A step-by-step way to review, rethink and recategorize your thoughtsβ
β The CFAC Method to deal with unhelpful, unruly thoughts β
β CBT and mindfulness tipsβ
β The "Four Horsemen" of nutrition that cause anxiety, and nutritional tips on how to fight themβ
So, if you've had anxiety for a long time, know that you don't have to deal with it for the rest of your life. You CAN lead a life free of anxiety, and when you do, you will think to yourself:Β
"I'm free. I'm exactly where I need to be right now." π
Imagine thinking that every morning! It's very liberating, but only if you learn the specific techniques to do it.
Start your journey to anxiety recovery today! π
PDF e-book, worksheets and audio recording