How To Overcome Anxiety eBook + 2 FREE Bonuses! (CBT Worksheet Package & Guided Relaxation Recording)

💵 40% Discount ($10 OFF) All Items For A Limited Time Only! 💵

Scroll down to the bottom and click "𝐈 𝐰𝐚𝐧𝐭 𝐭𝐡𝐢𝐬!" to get your copy now! 👇

The Overcoming Anxiety Bundle includes:

✅ How To Overcome Anxiety: a 130-page ebook to defeat anxiety with psychology and nutrition. (worth $50)

✅ CBT Worksheet Package: to help you systematically fight anxiety and Become Your Own Therapist. (worth $25)

✅ Guided Relaxation Audio Recording: Overcome your fears one by one through this guided audio exercise. (worth $25)

Total Value: $100, now only $15! (U. P. $25)

About the ebook: if you've had chronic anxiety, or days when your anxiety feels unbearable, How To Overcome Anxiety is for you.⁠ 

I've spent most of my life drowning in anxiety -- you know how suffocating and painful that can feel. For me, it even became OCD! 😥

Here's the thing: if you don't do anything about it, it's only going to get worse. 😧

A few years ago, I told myself that I wasn't going to suffer anymore. I studied all I could about anxiety.

And while it certainly wasn't easy, after some time I could see the light at the end of the tunnel -- it turns out there are actually many proven strategies to fight anxiety!

I quickly got to work on distilling these strategies into a handy, practical manual -- this book, which talks about BOTH psychology and nutrition. 🥑

⁠

In this book you will learn about:⁠

✅ What anxiety is and why you have it

✅ A step-by-step way to review, rethink and recategorize your thoughts⁠

✅ The CFAC Method to deal with unhelpful, unruly thoughts ⁠

✅ CBT and mindfulness tips⁠

✅ The "Four Horsemen" of nutrition that cause anxiety, and diet changes to fight them⁠

So, if you've had anxiety for a long time, know that you don't have to deal with it for the rest of your life. You CAN lead a life free of anxiety, and when you do, you will think to yourself: 

"I'm free. I'm exactly where I need to be right now." 🙂

Imagine thinking that every morning! It's very liberating, but only if you learn the specific techniques to do it.

Start your journey to anxiety recovery today! 👇